google.com, pub-0550658842654316, DIRECT, f08c47fec0942fa0 Skinny GF Chef healthy and great tasting gluten free recipes: Chia
Showing posts with label Chia. Show all posts

Skinny Banana Yogurt Pudding, single serving, gluten free, sugar free

Do you have trouble making healthy breakfast or late night snack choices? My sweet tooth sabotages my healthy good intentions daily with thoughts of granola, cookies, cereal or in my pre-Gluten-Free days, it was Banana Pudding.
Hubby loved my Banana Pudding and we made it often before I went gluten-free. So good with vanilla wafers, pudding and meringue, but time-consuming, not to mention full of sugar and fat!  
Now,  I make myself happy with this luscious gluten-free and sugar-free Skinny Banana Yogurt Pudding that's ready in minutes, has less than 300 calories and it's crazy delicious...

Grain-Free Blueberry Coconut Chia Muffins, no mixer needed! gluten-free, refined sugar-free, xanthan gum free

I couldn't bake for over two weeks while our air conditioner was being fixed and my goodness, I missed having a muffin or a grain-free cookie! It's not like we can pop out and buy a grain-free and gluten-free goodie from the store is it? Today I was so happy to get back to baking and made these gluten-free Blueberry Muffins with simple grain-free ingredients that I always have on hand.
Easy to make grain-free Blueberry Coconut Chia Muffins, gluten free
I love using all of my favorite staple ingredients in baked goods. I keep nuts, coconut, Chia, Flax, berries and my other gluten-free flours in the freezer. Once a week I make up a big batch of my Greek Yogurt recipe here. Just don't strain the yogurt for this recipe and it's perfect for these awesome muffins.

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