, pub-0550658842654316, DIRECT, f08c47fec0942fa0 Skinny GF Chef healthy and great tasting gluten free recipes: Chickpea flour
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Grain-Free Homemade Pasta with Mezzetta Pasta Sauce, gluten-free, nut-free

Years ago, I traveled to Italy and had the best time of my life visiting, Florence, Rome, and Venice. I loved everything about Italy, the history, the architecture, the food, the espresso and the people. It's just wonderful there and I hope to go back some day.

One of my favorite memories of the trip is how at the restaurants we would sit at long tables with the locals and the waiters would pass family style plates of antipasto, pasta, and many other beautiful dishes for everyone to share. I will never forget how fun that was and how good the food tasted.

When I heard how Mezzetta Napa Valley Homemade pasta sauce is made it reminded me of my time in Italy and the wonderful homemade food I enjoyed. I couldn't wait to try this new gluten-free pasta sauce!

I found Mezzetta's pasta sauce at my local grocery store, brought it home and cracked it open. Immediately you see the olive oil on the surface and the thick chunks of tomato. I ate a big spoonful right out of the jar. Even cold it was delicious!

Incredible Grain-Free and Gluten-Free Homemade Pasta Noodles that hold together and taste delicious!

My go to Italian meal is always pasta, but lately I'm eating grain free and I haven't had a good plate of pasta for ages.
Mezzetta pasta sauce inspired me to make my new Homemade Grain-Free Pasta. I wanted to make a grain-free, great tasting egg noodle that has the strength to simmer in the pasta sauce and it worked! The new pasta and the sauce made the perfect family meal. My family loved it! 

Gluten Free Chicken and Fluffy Low Carb Dumplings, grain free

How to make fluffy Low Carb and Gluten Free Chicken and Dumplings
Light and Fluffy Low Carb & Gluten Free Dumplings!
What a thrill these dumplings gave me! Sometimes you just have to go for it, even if you don't think a recipe will work. I gotta tell you, I was not expecting these Gluten Free and Low Carb Dumplings to turn out so darn perfect! here's what I did...

Gluten Free Socca Bean flour pancakes or waffles, for a high protein breakfast

Wonderful fluffy lower carb, gluten free pancakes made with bean flour
Gluten Free Socca Garbanzo Bean Flour Pancakes are delicious!
In many countries they make a very popular flatbread called Socca or Farinata.  That was my inspiration for these pancakes. I hear people in Europe stand in line waiting for the fresh Socca that is baked each day. I can see why!

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