Do you love Hot Fudge Sundaes? So does my family but we didn't want the sugar! Now we're loving these healthy sugar-free and gluten-free sundaes and we can have them whenever we want!
For many years I tried to make us "healthy" sundaes with sugar-free ice cream and the sugar-free Hershey's syrup. I cringe when I think about the junk and chemicals that I fed my family, thinking that they were a healthier alternative to the higher calorie foods.
As I started reading labels and studying recipes, I learned more about what sugar, artificial sweeteners and GMO's do to our bodies. I now know how unhealthy our late night snack truly was. I also drank diet pop for many years and have given that up too. That was a tough one!